Mental Health | Multiple Mummy

Music as therapy

I used to listen to music all the time. Now I could barely tell you whats in the charts. Gone are the days of the radio and MTV, and on goes Jake and The Neverland Pirates, of which I know all the words.

As an ex Occupational Therapist who worked in mental health I know […]

Posted by Multiple Mummy

Just because you can’t see it, doesn’t mean it’s not there!

Mental health is a sensitive topic. People do tend to shy away from it, even today with the fear of the association and stigma attached. The worry that your making it up, you’re not a coper or ‘it’s all in your head’ make mental health a taboo subject. I think the problem with Mental health […]